Archive for the ‘Pain Pain Management’ Category
How to reduce foot pain, leg pain and back pain while standing at work for a long time?
Hi everyone.
I was just wondering if anyone could give me advice on how to reduce foot pain, leg pain, and back pain while on the job at work.
Thanks! 
I want to know if there is any foods, minerals, and what not that might be able to help me reduce the pain.
Mary Bodel, MH replies:
Actually, I suspect a change in footwear may be more helpful than a supplement in this case. There are several brands that help redistribute your weight and improve posture, both of which can improve foot, leg and back pain from standing. My favorite is Earth Shoes, and they have several styles ranging from hiking boots to dress shoes.
Because the pain is over such a large area, I don’t recommend capsaicin in this instance. If you’re over 18 and aren’t allergic to aspirin, find a rub that contains salycin. You can also make your own, using olive oil and willow bark. Adding gotu kola may be a good idea, as well. If there’s any arthritis the combo may be all you need.
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What will help lower back pain from standing on hard floor at work?
I stand on a hard floor for 8 hours a day (everyday) at work. By the time I go home my back is hurting so bad I find it hard to stand up-right and walk. Back belts are not allowed. Is there anything I can do to ease the pain while I’m working?
Healing-Home-Remedies.com
How can I get rid of a headache without taking medicine?
I have a headache but I hate swallowing pills and have no other alternatives at this moment (like chewable pills, etc).
Is there any way that I can get rid of my headache without taking medicine?
Mary Bodel, MH replies:
It depends on what is causing the headache. There are a few different things that can be done, but not all of them work on every type of headache. If you have a migraine, for instance, feverfew may come in handy. However, if you are allergic to aspirin, neither that nor willow bark are a good idea.
If it’s a stress headache, you might benefit from some relaxing herbs, such as chamomile or rosemary. If they aren’t quite strong enough, jasmine or passionflower could help.
Sinus headaches may be helped by willow bark and/or yarrow. Breathing steam, either from boiling water and vinegar or a steamy shower may be useful.
Alternative Herbal Remedies
What causes throbbing pain in the back of your head?
Every once in a while i get this throbbing pain in the back of my head like someone is hitting me on the head with a hammer. It’s not your typical headache, this is worse. What would this be and what causes it?
Herbal Home Remedies
How do you ease back pain quickly and without drugs of any sort?
I am a Tech. Intelligent Light Head for my theatre and because of that, I have to sit on a metal stool for about 4 hours straight. I can’t switch to a chair because then I cannot see over my monitor to see my lights and moving the machines are not options. Sitting in this position really takes a number on my back and shoulders. Does anyone have a technique for easing the pain?
What causes a headache in the same spot above an eye?
What could possibly cause this kind of a headache…It’s usually in one spot above the right eye. This has been going on for about 9 months now and the headaches come randomly about 3-4 times a week (doesn’t seem to be caused because of change in weather). The pain is usually sharp just in that area. Could this be serious or is it just a normal thing to deal with? What can cause this and what can be done to prevent it other then to drink pills?