Finding the right way to ask questions about how our bodies and minds work can be somewhat embarrassing, but we really need the information. Everything from being a little girl, through motherhood and beyond to menopause, questions come up. Here are a few that I’ve tried to answer in this e-book:

How to care for a baby girl
Teaching your child about puberty
What to expect during pregnancy
Ways of dealing with the more difficult aspects of menopause.

I also discuss herbs that women may want to use at various times of their lives. Many are good, but some could cause you serious problems. Many interact with other medications and all of them cross the placental barrier.

Some of the herbs I’ll write about include:

Raspberry leaf during pregnancy
Blue cohosh during delivery
Black cohosh for menopause

and many more